The Exercise Lab Now Offers Oneroâ„¢
Personal trainer Christine Jones is now offering the Onero lifting program, aimed at improving bone density. For those with osteoporosis...
Mondays at Cloudberry: Yin and Yoga Nidra
Join local yoga teacher Julia Cairns for a deeply rejuvenating 75 minutes of Yin Yoga and Yoga Nidra on Mondays in The Exercise Lab at...
The Shingles Vaccine: 10 Practical Considerations
1)Â If I get the shingles, what happens? Should I get treated? Are there other dementia-preventative strategies associated with shingles?...
The Shingles Vaccine: Compelling research shows reduced dementia risk
Almost everyone knows and loves someone who was once connected to the world, living a meaningful life in community with others, and...
Judith Owens MD Opens Aesthetics Practice in Santa Fe
We’re pleased to welcome Dr. Judith Owens to the greater Cloudberry family. In June, she will open her practice, Santa Fe Medical...
